Welcome to Shafa Yog
Integrative Medical Yoga for
Evidence-based Yoga, Ayurveda and Naturopathy designed to rebalance your body, calm the mind and restore deep hormonal and fertility harmony.
At Shafa Yog, we bridge the gap between ancient healing wisdom and modern medical understanding. Our approach, led by Dr. Munira Sabuwala, is holistic—recognizing that true health requires addressing physical, energetic, emotional, and lifestyle factors.
"It is health which is real wealth, and not pieces of gold and silver."
– Dr. Syedna Mufaddal Saifuddin TUS
Our therapeutic model combines Medical Yoga, Ayurvedic healing, Naturopathic detox, and Consciousness healing for full-spectrum transformation.
Experience deep, targeted healing with our unique, multi-disciplinary programs designed by Dr. Munira Sabuwala.
Dr. Munira's signature reproductive wellness model. A holistic, 360-degree healing system for women facing conception challenges, PCOS, endometriosis, hormonal imbalance, and preparation for IVF/IUI.
A proven, integrative protocol to help manage and potentially reverse Type 2 Diabetes through lifestyle and therapeutic interventions. Focuses on root causes like metabolic dysfunction and stress.
Targeted Medical Yoga Therapy for neurological rehabilitation, chronic pain relief, and mobility restoration. Effective for conditions like Sciatica, Spondylitis, Slip Disc, and post-stroke recovery.
Enhance your healing journey with our line of carefully formulated Ayurvedic and Naturopathic supplements.
Immunity booster and weight loss aid. A potent blend of natural herbs to revitalize your energy and metabolism.
Digestive rejuvenation powder. Gentle formulation for optimal gut health, cleansing, and improved nutrient absorption.
Therapeutic Navel Oils for targeted benefits like skin hydration, stress relief, and digestive alignment.
A specialized powder blend to support healthy blood sugar levels, used as part of our Diabetes Reversal Protocol.
Dr. Munira Sabuwala is an internationally trained integrative wellness expert with over 20 years of yoga practice and 12 years of dedicated therapeutic experience. She is a pioneer in restorative health, women’s wellness, and mind–body medicine.
Her academic distinctions include a Doctorate in Medical Yoga Therapy and Consciousness, a Master’s in Medical Yoga Therapy, a Doctorate in Naturopathy (ND), and formal training in Ayurveda Diet & Lifestyle Management. She specializes in her signature healing system: Yoga–Veda–Fertilization™ (YVF).
Patients choose Dr. Munira for her deep one-on-one personalized attention, multi-disciplinary expertise, and a compassionate, grounded healing philosophy that addresses the root-causes of complex, long-standing conditions.
A glimpse into our healing space and transformative sessions. Here, the journey to balance begins.
We blend ancient wisdom with modern science to treat root causes through personalized, holistic care.
Personal Care
One-on-one plans tailored to your needs.
Integrative
Yoga, Ayurveda & Naturopathy combined.
Evidence
Modern methods backed by clinical results.
Chronic Care
Focused solutions for long-standing issues.
Kundalini
Energy practices to restore balance and vitality.
Bikram
Heat-based sessions for flexibility and strength.
Mindfulness
Simple training to calm the mind and reduce stress.
Fitness
Practical movement routines for daily wellbeing.
"Dr. Munira's work is truly life-changing. After years of struggling, the YVF program helped me achieve the hormonal balance and peace I needed. Her multi-disciplinary approach is compassionate and profoundly effective."
Anjali R.
YVF Program Participant"The Diabēsis protocol gave me my health back. I've seen a significant reduction in my sugar levels simply by following the customized yoga and Ayurvedic diet plan. It's a sustainable way to live disease-free."
Suresh V.
Diabetes Reversal Patient"I came to Shafa Yog with chronic back pain. Dr. Munira didn't just give me asanas; she taught me about postural correction and emotional alignment. The relief is permanent, and my quality of life is restored."
Priya K.
Chronic Pain Restoration Client
Start your journey to holistic healing. Contact us via WhatsApp or submit the form for personalized therapeutic yoga solutions.